Taking your power back from a narcissistic relationship
- Author
- Colleen Faltot
- Published
- Thu 05 Oct 2023
- Episode Link
- https://the-power-of-the-pause.simplecast.com/episodes/taking-your-power-back-from-a-narcissistic-relationship-tx9JQPfl
Taking your power back from a narcissistic relationship
October is domestic abuse violence month
1 in 4 women are victim of abuse
& abuse comes in many forms
Physical
Emotional
Mental
Verbal
The thing about narcissistic abuse is that it creates cognitive dissonance.
A push pull in your brain where you are a prisoner to the cortisol / dopamine hits you’re constantly getting from the manipulation, gaslighting & lies your abuser is putting you through.
Accepting the truth will set you free.
Learning to forgive yourself is a must to truly let go & heal so you can draw in the life beyond your wildest dreams & fully recover from the nightmare that a relationship with a narcissist is.
