How to release emotions from the body with Ann Marie Schofield
- Author
- Ann Marie Schofield, Colleen Faltot
- Published
- Fri 27 Sep 2024
- Episode Link
- https://the-power-of-the-pause.simplecast.com/episodes/how-to-release-emotions-from-the-body-with-ann-marie-schofield-bFODD_8y
The pain in your body isn’t from how you sleep last night! It’s coming from your inflexibility in your life from feeling out of control as a child.
Tune into understand how to connect your body and your mind to release the stress suppressed in your nervous system being triggered and manifesting into anxiety in your mind and pain in your body.
