How to get sustainable results
- Author
- Colleen Faltot
- Published
- Mon 10 Jul 2023
- Episode Link
- https://the-power-of-the-pause.simplecast.com/episodes/how-to-get-sustainable-results-o6xhKvEH
If you want to learn how to create SUSTAINABLE change while raising your self esteem/ self worth so you can end yo-yo dieting, learn to love yourself & your body through your weight loss transformation tune in! It's all about raising awareness, raising consciousness & building emotional intelligence!
