Healing through the holidays
- Author
- Colleen Faltot
- Published
- Wed 22 Nov 2023
- Episode Link
- https://the-power-of-the-pause.simplecast.com/episodes/healing-through-the-holidays-qj_XtlaV
Healing through the holidays!
Learn all the tools to use the triggers of the holidays to heal past trauma & reconnect to inner peace.
Today we're going deep..
Learning how to identify triggers,
Reframe your focus,
Release resentments,
(along with the 4 r's of forgiveness)
& one of my favorite topics radical acceptance 💸
