From Survival Mode to Queen Energy

In this episode of The Power Seat, we unpacks the shift from survival mode to Queen Energy — and why true safety isn’t found in relationships, paychecks, or milestones, but inside your nervous system and identity.

She shares her own journey of outward success paired with inner restlessness, explains how survival mode keeps women chasing external validation, and introduces her signature REGAL™ Method for breaking free from old patterns.

You’ll also hear a powerful client story of moving from spiraling over unanswered texts to finally feeling safe, chosen, and secure within herself.

The episode closes with a simple embodiment practice you can use right now to anchor into your Queen Energy and reclaim your seat at the head of your own table.