3 steps to heal your relationship with food
- Author
- Colleen Faltot
- Published
- Mon 14 Nov 2022
- Episode Link
- https://the-power-of-the-pause.simplecast.com/episodes/3-step-to-heal-your-relationship-with-food-5UP55et9
Tune in for a deep dive on what a healed relationship with food actually looks like. Very counter intuitive to what diet culture has taught us. Learn how to ditch the rules / restrictions you have around food, end emotional eating & get on the road to an intuitive relationship with food in 3 easy steps.
