11. The Myth of Consistency

In this episode, we're breaking down the idea of consistency and talking about what it actually looks and feels like to show up for something consistently. We talk about why intention is such an important component of consistency and why you need to tell yourself the truth about the goals you're setting. And we talk about overcoming and honoring the gap between who you are now and who you want to become.

Get full show notes and more information here: https://evoklife.com/11