The Power Of You meets The Herbal Hippie (Cathy Browne)

This Podcast is sponsored by Ceola Academy of Music. Ceola is located in Sallins, Co Kildare. Coela offers in-person and online lessons. Ceola provides individual lessons in Piano, Cello, Violin, Guitar, Ukulele, Singing and Music Therapy.  Trial lessons are available in all instruments.
Check out ceola.ie or their Instagram/Facebook page ceola_Ireland for more details.

This episode is channelled via zoom and our introduction can be listened to on Episode 6A.

This episode is so uplifting, full of useful tips for self care using different herbs and plant based oils. Along with plenty of simply ways to give yourself real self care in its essence.

We discuss what a herbalist is, where herbs come from and the benefits of herbs for our mind , body and soul. We expand on where Cathy's inspiration for The Herbal Hippie began and how this love of herbs and wellness changed Cathy's journey. Cathy shares her past struggles of Post Natal Depression and her struggles with weight gain.
Cathy is amazing, kind, fun and has so much useful practical tips for our listeners.

To follow Cathy @ Instagram : theherbalhippie
Web for beautiful homemade skincare products: www.theherbalhippie.com

To follow myself : @ Instagram : relationshipspecialist
Web: jencameron.org