The Power of You meets Deirdre Comerford

Today I speak with the wonderful Deirdre Comerford. Deirdre is an Intuitive & Energy Healer & Life Coach.
Deirdre explains intuitive & energy healing, what it is and how people benefit from this therapy.  We discuss limiting beliefs, what they are and where they come from, along with the collective conscious. We talk about emotions and how to encourage more positive emotions within, to help with being kind to ourselves. We discuss chakras and the importance of them being in balance. We break down what self care, gratitude, mediation and mindfulness are. Deirdre shares wonderful tips on self care for listeners to try out today in your own home. This podcast is full of warmth, kindness and fuel for the soul. It offers ways to balance and maintain your own self care and healing. Throughout COVID we all need a Deirdre in our lives. Enjoy!

You can Follow Deirdre @ comerforddeirdre on Instagram &
 web: www.healinghearts.ie

Follow me on Instagram @ Relationshipspecialist
or my webpage: [email protected]