Remember when we played video games as kids? (or as adults).
We start out at the lowest level, and we weoudl play and play until we could beat the boss? Remember the hours we spend learning all the gameplay, the secret routes, the new powers, the new 'maps' new clothing, or weapons?
Achieving your goal is the same way. You need to level up yourself in order to achieve your goal.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
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Check out the youtube...