Why Thinking "It Can Always Be Worse" Is Actually Very Helpful

Next time you are in a situation that gets you frsutrated and you start to just whine about it or ruminate on it.... stop and think about 2 things.
1. How the situation could actually be worse... 
2. Be grateful and appreciative for what you do have.

You need to start creating positive energy cycles that get you to act in alignment with your goals.

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