1. EachPod

Use This 1 Thing to Help you Stay committed to Your Goal

Author
Scott Friedman
Published
Sat 16 Sep 2023
Episode Link
None

If you are someone who can't stay consistent with your goal, you make up excuses for not doing something, haven't seen results, and have a hard time staying motivated.

You need to add urgency to your goal. What are the negatives of not achieving your goal? Breaking down why it is so important  to achieve it will help you stay on track.


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It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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