If you are someone who can't stay consistent with your goal, you make up excuses for not doing something, haven't seen results, and have a hard time staying motivated.
You need to add urgency to your goal. What are the negatives of not achieving your goal? Breaking down why it is so important to achieve it will help you stay on track.
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube...