Unlock Your Success With This 1 Method and Break The Vicious Cycle of Quitting

It starts with something new and shiny.
Then you begin to think "OMG how can I NOT do this?!?"
You jump in head first, very excited and ready to go
2 weeks go by and you are dreading everything
You quit.

This is such a common cycle, let's talk about why we do this and one way I have used to escape it!

First time listening?

Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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"The M3 Method: Using Mindset, Motion & Momentum"
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