It is so easy to see what someone else is doing and be envious and discouraged. Next time you feel yourself doing this, stop for a second, take a breath and switch your focus to your goals.
What have you done to help progress to achieving your goals? Focus on yourself is the secret, because you are competing with who you were yesterday.
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Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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