The Power of Movement and How to Get Going with Chris Wilson

Chris Wilson, is a lifelong fitness and health advocate with nearly 25 years of experience in the fitness industry. He oversees the Strong by Design Podcast, and the Critical Bench youtube channel which has over 1 million subscribers and over 4,000 videos, 

Chris and I take a deep dive on the unbelievable value of simple movement, and how we as a society may be lost our way with it. Chris will inspire you to take back control of your life, and empower you to live your best life, while taking incremental steps to see results.

Find Chris:
@coach_chriswilson
StrongByDesignPodcast.com
YouTube.com/criticalbench
Facebook.com/criticalbench

And his personal Facebook account:
https://www.facebook.com/profile.php?id=100006155079070

First time listening?

Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

Follow me on Instagram: scottspeaksfitness

Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out the youtube...