Taking Ownership of Your Life and Getting off the Habitual Hamster Wheel With Mindset and Confidence Coach Jeanine Grayson

Understand how your habits can be sabotaging you from success. We go round and round on this wheel of negative habits, and limiting beliefs that stop us from achieving our potential. Learn how to:

• Focus on progress vs perfectionism, 
• Reframe your thoughts so you can achieve your goals 
• Break the wheel!

To follow and connect with Jeanine (@jeaninegraysoncoaching):
For - Instagram
For - Facebook

First time listening?

Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

Follow me on Instagram: scottspeaksfitness

Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out the youtube...