1. EachPod

Power60 - FAILURE, No workouts for a whole week! Am I losing results?

Author
Scott Friedman
Published
Sun 18 Feb 2024
Episode Link
None

10 days only 1 workout!!!! Did I just LOSE all my results???

COMING SOON: CO-HOSTED Debate Podcast Episode
Topics like: 

  • Restrictive vs Flexible dieting
  • Proper load and intensity on resistance training
  • Why diets might suck
  • Weight loss vs Fat loss
  • How sleep impacts your results
  • And WAY MORE...... 


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It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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