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New Year New You: 3 Strategies to use to WIN at your goal

Author
Scott Friedman
Published
Tue 02 Jan 2024
Episode Link
None

A lot of people make a health related New Years Resolution, and much of the time... they give up. Not only do they give up, they give up pretty early! Have you done this?

Let's explore my 3 reasons why people quit and how to avoid it.


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It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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