Master your Mental Toughness at The School of Grit with Brad Ritter.

Brad is incredible, he may not say it himself but some of the physical and mental things he has done are crazy! The Founder of the School of Grit joins the show to talk about what Grit is and how we can use it to change our lives.

We are capable of so much more than we give ourselves credit for. It is just about putting ourselves out there. Creating purposeful adversity in our lives is the way to build mental toughness. Brad and I dive deep into  4 keys to having and implementing mental toughness, and achieving your goals.

I also HIGHLY recommend you read his book "The School of Grit" which I thought was a phenomenal read. Even if it physical accomplishments are not in your wheelhouse the journey of it, itself is still a great read.

Where to find Brad:

https://www.facebook.com/SchoolofGrit/

https://www.linkedin.com/company/81951364/admin/

https://www.instagram.com/schoolofgrit_bradritter/

https://www.youtube.com/channel/UC1uIrHfnAFx9oX_ZmsUawTg

First time listening?

Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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Check out the youtube...