Nutrition Coach and host of the Wits and Weights Podcast, Philip Pape, joins the show. Learn how to use nutrition and adjusting your mindset to achieve your goals.
learn common mistakes people make with their nutrition, the worst foods to eat, and how to stay healthy with a busy lifestyle.
Here's how to connect with Philip:
Wits & Weights Podcast: https://witsandweights.com/podcast
Website: https://www.witsandweights.com/
Instagram: https://www.instagram.com/witsandweights
Facebook: https://www.facebook.com/groups/witsandweights
First time listening?
Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com
Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com
Check out the youtube...