How to Build Momentum Towards Your Goal by Focusing on What You Desire

When you focus on what you want, it will help get you going. Stop dwelling on how stressed you are and start telling yourself what you want. "I want to lose weight" "I want to have more energy" Positive affirmations will help your body start moving in the right direction, or at least gives you a fighting chance.

First time listening?

Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

Follow me on Instagram: scottspeaksfitness

Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here: www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out the youtube...