How Skipping Your Workout Doesn't Make You Lazy, it Makes You Drained

Have you thought to yourself "man I am so lazy for skipping my workout?"

This is such a common thing to hear as a coach. The reality is so different than what we perceive it to be. You are not lazy, you just have to change your perspective on your health. Willpower plays a crazy important role! I think this might surprise you.

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Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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