1. EachPod

Don't Let Inaction Rob You of a Longer, Healthier Life

Author
Scott Friedman
Published
Sat 17 Feb 2024
Episode Link
None

What is the cost of inaction? Don't wait to find out!


SPECIAL EDITION CO-HOSTED SHOW! COMING SOON:
Topics like: 

  • Restrictive vs Flexible dieting
  • Proper load and intensity on resistance training
  • Why diets might suck
  • Weight loss vs Fat loss
  • How sleep impacts your results
  • And WAY MORE...... 


First time listening?

Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

Follow me on Instagram: scottspeaksfitness

Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!
"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
Contact me here:
www.scottspeaksfitness.com

Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com

Check out the youtube...

Share to: