Busting Common Fitness Myths that May be Holding you Back - Part 1

New series in the podcast. Doing Fitness and Nutrition myth Busters.

Part 1 - When you exercise Fat turns into Muscle. - Let's bust it.

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Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
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