Alright we are back with some public questions! If they are thinking it, I bet you might be too!
Is it okay to buy equipment from Walmart.... Very interesting question. I mixed thoughts on this but overall I think the simplest answer is the best.
What is the best program for beginners, and how to avoid the dreaded "I got scared and now I will walk on the treadmill for 30minutes" - Love this question!
Let's explore.
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