Everyday there are going to be new variables that you did not account for. Staying late at work, random meetings, kids are sick, etc. It doesn't matter how good your plan is because wrenches are constantly thrown in it. The good news is these variables can be solved, and you can create the new equation that will help you succeed with your goals.
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Check out our trailer: "Start Here - What The Power of Progress is All About"
It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.
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"Become The Master of Your Health"
"Why Diets Don't Work: How to See Results"
"The M3 Method: Using Mindset, Motion & Momentum"
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Check out the youtube...