75 Hard, is a program designed by Andy Frisella, a serial entrepreneur, podcaster, renowned speaker, consultant and best selling author.
News Flash: It's not a Challenge
This is a compelling program designed to transform your mental toughness. I go into detail of the ebbs and flows of the program and the key takeaways I see in taking on a program like this.
Check out www.andyfrisella.com to find out all the details.
If you have some additional questions on my journey or if you want some feedback on what this could look like for you from someone who has gone through it twice, Shoot me a DM or an email with my information below!
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