Kelani Dudo: Running Through Life with Grit and Grace

What's up y'all!

This weeks episode we have a great interview with Kelani Dudo, a former collegiate track athlete.
In this interview, Kelani and I discuss the struggles and coping of leaving track and how she's learned to navigate life since leaving. Using her passion for sports to guide her through life and recognizing that life isn't always going to go your way.
Kelani is now using her experience and knowledge in Exercise Science to help former athletes as they transition out of sports.

You can catch up with Kelani on Instagram at;  https://www.instagram.com/coach_kelani/

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