1. EachPod

Control the Controllables

Author
Jeff
Published
Mon 03 Jul 2023
Episode Link
None

Control the Controllables. There isn't much, in fact there are only 2 things that we can actually control. We tend to overthink everything we encounter causing undo stress and frustration when so many things in life are out of our control.

I am guilty of it just like anyone else. When I stop and realize that there are only 2 things that I can control, it allows me to get centered and regain control of my life. Learning to control the controllables will help you to live life on your terms.

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