Motivation beyond weight loss

This week's episode is in response to a couple of questions sent in by listeners; it's all about keeping motivated either when you don't have a weight loss goal, or when you have achieved your weight loss goal. Coach Dannii and Coach Sall talk it through because as usual there's no simple answer... or is there?

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www.thepowerof30.co.uk
Facebook;
@curvesilkeston
Instagram;
@curvesilkeston
@3dannii3
@sallpeacock
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Curves Coach
Dannii-Ellie

Support the show

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www.ko-fi.com/thepowerof30

Places to find us;
www.thepowerof30.co.uk
www.curvesilkeston.co.uk
Facebook;
@thepowerof30
@curvesilkeston
Books & Bones; Motivational Book Club
Instagram;
@curvesilkeston
@3dannii3
@sallpeacock
YouTube;
Curves Coach
Sall Peacock
Dannii-Ellie