Episode 9: The Mind Is Like a Radio
- Author
- Dr. Gelbart
- Published
- Mon 11 Aug 2025
- Episode Link
- None
Learning to Tune the Frequency of Awareness
Imagine your thoughts as radio stations. Some are helpful, others harmful — but most play automatically.
Learn how mindfulness teaches you to choose which frequency to amplify, and how to let go of static.
Tags: mindfulness, thought patterns, attention, awareness, meditation
Hashtags: #TuningIn #MindRadio
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🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reserved
How to train your brain.
✨ Thanks for listening to The Potent Mind.
🎧 Subscribe for weekly insights on mindfulness, neuroplasticity, and conscious living.
🌐 Learn more and access free resources at www.thepotentmind.com
🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reserved
