Episode 1: Welcome to The Potent Mind

An Invitation to Awareness and Change

What if your brain could change — not just react — to your life?
In this opening episode, Dr. Jerry Gelbart introduces The Potent Mind approach: a blend of neuroscience, psychotherapy, and mindfulness that helps you consciously rewire your habits, emotions, and beliefs.
You’ll explore the foundations of attention training, how mental habits are formed, and why you don’t need to fix yourself — just focus yourself.

Hashtags: #ThePotentMind #MindfulnessPodcast

How to train your brain.

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🧠 Created by Dr. Jerry Gelbart | © 2025 All rights reserved