1. EachPod

A Simple Way to Stay Grounded...No Matter What Happens

Author
Sibyl Chavis
Published
Tue 02 Nov 2021
Episode Link
https://sibyl.libsyn.com/a-simple-way-to-stay-groundedno-matter-what-happens

Staying Grounded in A Busy and Loud World

Today's episode is about a simple little tip we can integrate into our days that helps us stay grounded and maintain our peace of mind, no matter what's happening. The Time Gap is that 3 seconds of time we have before we need to respond, say or do anything. 

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