1077: Taking a Deep Breath with Brandon and Samantha

In today’s episode, Brandon talks with Samantha about being overwhelmed and how it is okay to not be positive all the time.  They also talk about ways to process negative feelings and how in the end these emotions (or energy in motion) are ultimately here to serve us.

Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game. 

Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD