Alan Ball and Breatherapy
- Author
- Althea Finch
- Published
- Mon 08 Sep 2025
- Episode Link
- https://positive-future-for-health.captivate.fm
Alan talks about:
✅ Benefits of focusing on your breath to help balance the pressure we place on ourselves both professionally and personally.
✅ Finding your breath maybe for the first time – beginning to become aware of your breath
✅ Introduction to Conscious Connected Breathwork and the 3 areas that you’ll benefit, Physically, Mentally and Spiritually.
✅ The Technique itself.
✅ Developing a regular practise.
*The talk includes a short practise.
Contact Alan here:
Website – www.breatherapy.co.uk
Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk
Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/
To apply to give an interview, talk or workshop, email me here at [email protected]
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