The theme of mental health is a very important one, and deserves to be taken seriously. With so many people dealing with the difficulties that come along as result from it.
In this episode I talk to Mental Health champion Aadam Afghan and we go deep into recognising the signs, stigmas and treatment of mental health issues.
There are plenty of things you might think aren't related to your life or important enough for your attention but getting more acquainted with someone who suffers from OCD can really help change your perspective on this subject matter.
Aadam speaks candidly of his battles with mental health and the common misconception of what it means to suffer from OCD; to this day he continues to confront his illness andndedicates his life raising awareness about the subject.
We also talk about how he finds inspiration from a number of sources including his faith and his heroes, Aadam is a truly brave individual who has taken the steps to challenge his demons and helps others find a path to defeating theirs.
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