Episode 2 - Are you fed up of feeling like its groundhog day?

Send us a text

In this episode, I give four tips to break free from the cycle of a colourless life. How can you start to be present in your life? Is life happening to you or are you happening to life? Don't worry hun I've got your back!! Living lockdown life is challenging but when we wallow in that place of feeling like a victim is when our shadow can catch us and hold us there we can choose to stay there or to rise up. 

Tips start @ 8:36 
Mentioned Gratitude the app- https://apps.apple.com/us/app/gratitude-diary-vision-board/id1372575227
Mindfulness and manifestation hack @ 12:16
Talking more on my missed miscarriage & eptopic pregnancy : https://open.spotify.com/episode/6PHhh5D3SsBlNlHEGtuGYD?si=nyREGrkRRnq9oiizAT14Xw


Ways to connect: 
FB: https://www.facebook.com/Laura.Beddoe.Spiritual.Coach
FB: https://www.facebook.com/The.HealingRoomsSussex
IG: www.instagram.com/Laura_Beddoe_Spiritual_Coach_
IG:  www.instagram.com/The_Healingrooms

Support the show