Ep. 90: Brighter Children SLEEP Longer
- Author
- Sarah Plumley BA PGCE(Maths)
- Published
- Sun 25 Aug 2024
- Episode Link
- https://traffic.libsyn.com/secure/3ab45885-0b93-432f-ae77-ffd073ee01f7/transcoded.mp3
Rescue your children: https://www.sarahplumley.com/rescue-your-children
Extensive sleep studies show that children who regularly sleep for 40-50-minutes longer than their peers have higher IQs. Did you know that a teenager's circadian rhythm shifts forwards 1-3 hours compared with an adult, so when you drag them out of bed at 07:00 that can be as early as 04:00 in REAL terms? When was the last time there was a serious discussion about the impact of proper and careful sleep on psychological fitness? Has your child's indoctrination centre or "homeschool" provision run a course on the intrinsic relationship between sleep and education? Thought not!
RESCUE YOUR CHILDREN: https://www.sarahplumley.com/rescue-your-children
Education, not indoctrination.
Sarah PlumleyHead Teacher, Guerrilla EdExpert Examiner GCSE MathematicsBA, PGCE Secondary (Mathematics), QTS https://www.sarahplumley.com
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