52. Is it a NO or is it just NEW? The Difference Between Fear and Excitement with Shanila Sattar

Do you know the difference between feeling FEAR and feeling EXCITEMENT? It actually tends to feel the same in the body, and sometimes we can confuse if something is a NO to us, or if it is just NEW to us? Listen in on the first live recording of a podcast episode from IGTV.

Challenge: do something this week that feels scary AND exciting this week 📣

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Music: Armeen Musa, Shara Dao

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