297. Navigating Self-Abandonment with Shanila Sattar

It's often easier to recognize when others disappoint or abandon us, yet so difficult when we do it to ourselves. Self-abandonment often has emotional consequences that linger into every facet of life, but we don't always know or want to take ownership of ourselves in many ways. In this conversation, let's investigate how self-abandonment and the capacity to love ourselves are intertwined hand in hand.

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