214. Why you aren't seeing progress on your healing journey

Feel like you're going backwards or there is no momentum? Take a breath. Things are working out in your favor. Let's talk about what's happening when you feel like you haven't progressed even with all the work you've put into it all. 

✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er

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