211. Overthinking and the mind body connection with Shanila Sattar
- Author
- Shanila Sattar
- Published
- Sat 24 Dec 2022
- Episode Link
- https://theplayground.libsyn.com/211-overthinking-and-the-body-connection
In this episode we're exploring a practical way to look at what over thinking is and shifting your perspective to include the other characters at play.
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