Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!
Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy.
Connect: @shanila.sattar
Discover your Healer Archetype: www.alwaysplay.org/healerarchetype
Study the Healing Arts: www.alwaysplay.org
▲ Join Mystic Codes Immersion + Mastermind for Healers: https://alwaysplay.org/mystic
✨ Being multipassionate isn’t a flaw. It’s your magic. It’s not your fault that you love so many things and you’re good at them hehe. You’re not scattered for wanting to weave together all the parts …
This eclipse season shadows are already fun because all the clarity you got around summer solstice is kinda...dissipating. All the excitement you felt around your decisions is now feeling more emotio…
Why are you in an uncommitted relationship with your dreams? The inconsistency! The avoidance! Poor communication habits! You will never do this with an actual person that you were building a relatio…
111 it's a sign! Okay, but how? Synchronicities, coincidences, and the language of the universe are all the same concept: frequency transmissions.
Each sign holds a unique code that's coming through …
Phew. You spent all this time building your identity and self-concept and all of a sudden...you're no longer them. You've outgrown the version of you that you worked so hard to have. But now what?
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There comes a time in your healing journey when it’s time for energy work.
Healing happens in stages. In the beginning, you want to talk about why you have dirty dishes in the sink. You want to anal…
You're feeling the shifts? Did things fall apart? Did you go into the unknown? Are you excited? Scared?
Okay, there are three distinct things that happen when the Universe is glowing you up, and hone…
There comes a time where you revisit your role in the collective. At some points, you're the bridge, and other points - you're the lighthouse, guiding folks towards the frequency you have learned to …
Maybe you're finding that it's really difficult to create an offer that feels aligned with you right now. Perhaps you're at the tail beginning of it, or you're outgrowing offers that previously made …
You charge the way you do not because of “accessibility”, but because you haven’t healed your wealth consciousness. Money in the hands of spiritually inclined folks does the world so much better. We’…
In 2017 and 2018 I was one of the first in Southern California to receive grant funding from the state of California to implement holistic healing art programs in clinical populations. I was able to …
The CODES are awakening.
The ancient knowing. The ancestral pull. The nature connection. The psychic-ness of it all. It’s all coming back online. But how are you supposed to use them?
There’s a death…
Healers, deep and ancestral codes are awakening. I can’t believe we haven’t been live together for two years! I hope this awakened something within you to be the light and share your gifts in a way …
Healers, visionaries, and creatives are emerging from a six month death portal! Sounds cute! If you've been feeling the heaviness of letting go of identities, shapes, and ways of being… you're emergi…
Do you ever feel like somebody is reading your mind? Like whatever you're going through they are directly tapped into your experience. How did they know? Are they inside your mind? In this episode I …
Mercury is in Gatorade again and with it, brings a few exciting energies. This retrograde is based in Leo, where you're learning to express how you love, how you want your love to be perceived, and w…
Welcome to your July 2025 Mid-Year Energy Forecast. Theme: Your inner child needs attention! This energy is all about acknowledging the inner child within you, and a different type of attention they'…
Lessons from the Summer Solstice 2025 Theme: Closing karmic cycles It’s time to end karmic cycles. You might notice obvious endings where past patterns are have been coming to a close. Sometimes thes…
I did 100 days of breathwork and here’s what happened… On Jan 1, I invited my online community to practice 77 Flow, where we did 7 mins of breathwork for 77 days to create ease and flow from within i…