08. Peace over Panic
- Author
- Cristi Dame
- Published
- Thu 19 Mar 2020
- Episode Link
- https://theplayfulnest.libsyn.com/08-peace-over-panic
The COVID-19 has us feeling more anxious than normal. Cristi gives ideas on how to choose "peace" over "panic" and provides a guided breathing session at the end of the episode.
