008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump
- Author
- Paul Fabritz
- Published
- Sat 06 Jul 2019
- Episode Link
- https://sites.libsyn.com/177278/008-jump-mechanics-fastest-way-to-improve-your-vertical-jump
1:23-Highest Jumpers of All-Time 10:11-Standing Vertical Jump Mechanics 26:28-Two Foot Approach Jump Mechanics 49:27-One Foot Jump
http://www.pjfperformance.net
