002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong
- Author
- Paul Fabritz
- Published
- Sat 11 May 2019
- Episode Link
- https://sites.libsyn.com/177278/002-top-3-strength-exercises-for-vertical-jump-injury-reduction-tips-how-strong-is-too-strong
- Breaking my hand in a fight 1:28
- Thoughts on injury reduction 13:02
- How strong is too strong (deep science) 23:22
- How strong is too strong (simple advice) 31:16
- Top 3 strength exercises for vertical jump
- 39:02
