1. EachPod

Episode #6 - Mental Toughness and Dealing with Pressure

Author
The Elser Brothers
Published
Thu 25 Apr 2024
Episode Link
None

In this episode we discuss tips and tricks on how to stay present in stressful situations, how to reset after errors, and how to deal with nerves. We also discuss the power of gratitude and the role that willpower plays in performance.

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