Ahead of UTMB, Dan & Owain are joined by Tom Evans. Tom has wins at Western States, UTS & Arc of Attrition, and a 3rd place at UTMB. Tom's also represented GB at the World Half marathon championships (PB - 63:14), World Cross and Euro Cross.
Tom talks through his training, how he applies physiology to mountain trail races, super shoe development, and his approach to races like UTMB.
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