1. EachPod

Road to Barry- 6 weeks to go

Author
Dan Nash and Owain Zerilli
Published
Tue 21 Jan 2025
Episode Link
https://podcasters.spotify.com/pod/show/running-physiol-podcast/episodes/Road-to-Barry--6-weeks-to-go-e2tokfa

Dan & Owain are back with another week of training for Barry 40. This week Owain's tried out bicarb, completed a VO2max test, and raced a fell race - a far from normal week! Dan has some questions about Owain's training structure, or lack thereof...


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