Durability - the fourth dimension of endurance physiology?
- Author
- Dan Nash and Owain Zerilli
- Published
- Fri 04 Oct 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/running-physiol-podcast/episodes/Durability---the-fourth-dimension-of-endurance-physiology-e2p7v0o
After giving their excuses for recording a week later than planned, Dan & Owain delve into Durability.
As they discuss, durability is a growing area of research and particularly impacts marathon (and ultra) performance. But how do you measure it, and how do you improve it?
A new mini-series is announced to close the show...
https://forms.gle/XGmxsR6dsanikRSX7
